Seriale
Mark Lauren

Mark Lauren

Production
5/1/1972

Biography

Mark Lauren is a personal trainer known for his total body workouts using the body's weight as the machine. He trained countless U.S. Army soldiers and special forces with his program. He lives in Tampa Bay, Florida.

Filmography

You Are Your Own Gym Vol. II
2016
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You Are Your Own Gym Vol. II

as as Himeself

Mark Lauren - You Are Your Own Gym - Overview
2016
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Mark Lauren - You Are Your Own Gym - Overview

Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders
2016
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Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders

Mark Lauren - You Are Your Own Gym - Cool Down
2016
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Mark Lauren - You Are Your Own Gym - Cool Down

Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders
2016
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Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders

Mark Lauren - You Are Your Own Gym - Novice 2 Ladders
2016
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Mark Lauren - You Are Your Own Gym - Novice 2 Ladders

Mark Lauren - You Are Your Own Gym - Warm Up
2016
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Mark Lauren - You Are Your Own Gym - Warm Up

Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets
2016
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Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets

Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training
2016
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Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training

Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
2016
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Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets

Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training
2016
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Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training

Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets
2016
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Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets

Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training
2016
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Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training

Mark Lauren - Actor